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Clarity Compass Blog
Read the latest research-backed information, insights and ideas
Everything I share here reflects my own thoughts, experiences, and opinions. I write from my personal perspective, and nothing on this blog should be taken as professional, medical, legal, or financial advice. While I do my best to share helpful and accurate information, it may not apply to every situation. Please use your own judgment and, when needed, seek guidance from a qualified professional.
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Navigating the Overwhelm: Finding My Voice as a Neurodivergent Parent
Understanding the Struggle I feel sad about this whole words thing. I don’t even know how to explain it properly without sounding dramatic, but it genuinely gets to me. I have so much passion inside me, and I care deeply about what’s happening around us. I want to speak up and advocate in a way that feels strong, clear, and grounded. I do advocate. I know I do, especially when it’s topics I’ve had time to process, studied, or experienced. I’ve heard other people talk about th
Liz Lee
Feb 64 min read


Exploring Social Justice Through the Neurodiversity Paradigm
When we talk about social justice, we often think about race, gender, or economic inequality. Yet, one of the most overlooked areas is how society treats neurodivergent individuals, people whose brains function differently from what is considered typical. The neurodiversity paradigm challenges traditional views of neurological differences, framing them not as deficits but as natural variations of the human brain. This shift has profound positive implications for social justic
Liz Lee
Feb 15 min read


Hidden in Plain Sight: Discovering Myself
It took my child to show me who I really am.
Liz Lee
Jan 134 min read


My Kid Isn’t Lazy - His Brain Just Hit a Wall
Some nights I sit at the kitchen table watching my son stare at a blank page, textbook open. The pencil is in his hand, the homework is open… but nothing happens. I see the shutdowns, the screaming, the running to their room in avoidance. And in that moment, I think: Please please tell me they’re not refusing again. Please tell me this isn’t about laziness. Because I’ve seen enough to know, it isn’t. What Task Initiation Really Looks Like It’s not just "getting started." It’s
Liz Lee
Jan 94 min read


Empowering Neurodivergent Children: The Importance of Self-Determination and Self-Advocacy
Self-determination and self-advocacy are so connected; you can’t advocate for yourself well unless you first know yourself.
Liz Lee
Jan 74 min read


Understanding the 6 Clusters of Executive Functioning
Executive functions are the mental skills that help us manage daily life, from planning and organizing to controlling impulses and staying focused. (Pardo-Salamanca, 2024). Thomas E. Brown, a clinical psychologist known for his work on ADHD, identified six key clusters of executive functions. Understanding these clusters can help us recognize how our brains work and why some people struggle with tasks others find easy. What Are Executive Functions? Executive functions are li
Liz Lee
Dec 21, 20253 min read


Rejection Sensitivity Dysphoria: The Emotional Rollercoaster of ADHD
What you need to know about Rejection Sensitivity Dysphoria (RSD)
Liz Lee
Dec 5, 20256 min read


Understanding Neurodivergence. Embracing Our Unique Minds
Neurodivergence is an important term that refers to various neurological differences, including Autism, Attention Deficit Hyperactivity Disorder (ADHD), and learning differences like Dyslexia. These differences are not defects ; they represent unique ways of experiencing and interacting with the world. As someone who identifies with neurodivergence, I have learned to appreciate both the strengths and challenges that accompany it. In this post, I will explore at a very high le
Liz Lee
Nov 29, 20257 min read


The Grief Nobody Warned Me About
The ache of a lifetime of being seen wrong I thought the moment I realized I was neurodivergent would feel like relief. Like this big exhale I’d been holding in my whole life. Instead I sat on the edge of my bed and cried in a way that surprised me, not loud, not dramatic, just quiet and stunned, like someone had reached into my chest and gently undone something I’d spent years stitching and holding together. It wasn’t the word that broke me. It was the memories lining up beh
Liz Lee
Oct 15, 20252 min read
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